today is day 10 being in the house by myself.
how do single people do it?
i can, and do, cook for myself (bachelor fodder).
there are no dust bunnys to name, no crusted plates with a forks stuck to them scattered around, no piles of Stuff in the sink or on the floor,
the bathroom is good,
really
i just seem to be working all the time and i have this nagging hollow feeling
that when i get home no one will be there, and… well
on to running: wednesday i ran on the trails around the south side of grapevine lake with the lgraw crew. it was soooo huuummiiid. mercy! there hasn’t been a breeze around here all week. i ran with a woman who was alot stronger runner than i, but she had already been running for an hour and let me set the pace. i ended up with 5.5 miles. tuesday was 4 miles with the last 3 being at a heart rate of 90% max. i’m not sure of the pace, but i think (hope) 8:45-9:00 min mile. got good running work done on saturday and sunday last too, but no significant long run in a couple of weeks. that’ll change soon enough.
i haven’t been posting much, but teaching has been juicy and work has been good.
thanks for the birthday wishes and…
happy running!
